Life is full of surprises and the Lord never ceases to amaze me. Y’all know I love helping people get well? Well, I absolutely love it!
For years I’ve struggled with my energy, candida, and gut issues, which is why I eat paleo. My body does much better without grains, dairy and sugar. I’ve also added plexus products, which have changed my life. I feel better than ever!! My little business has grown so much and I’m so thankful. My business is more than just telling people to buy plexus. I really just love helping transform their health. I spent too much of my life exhausted, struggling with migraines, mood swings…did I mention EXHAUSTED….that I really want to help others. I love sitting down with people and helping them with a plan.
After much prayer, I decided to start teaching Clean Eating 101 and Plexus Wellness classes. (I forgot to take pictures, so I took this off someone’s FB.)
It was a stretch for me to do something out of my comfort zone. I really didn’t know if anyone would show up, but I had to trust the Lord. I also knew there was a need. I was spending a lot of time answer text messages, facebook messages, and emails from people who had lots of questions on how to get started eating better. Well, I jumped in and my first class was a huge success. Seriously. I used every chair in my house and there were people on the floor. My first class I had food for people to sample, but since my classes are free, I can’t do that every time. My next class was full, too. They were so much fun and I’m so thankful for everyone who came over….but you know the best part…..I love seeing people change and start feeling better! I know it can be overwhelming to make changes. I don’t expect everyone to eat paleo, like me, but I think we can all do a few things to clean up our diet.
I believe it is important to get control of your health. Why? I truly believe that our bodies are a temple of the Holy Spirit. How can we effectively minister to our husbands, children, community, when we are sick and tired? We feel better about our self when we are in shape. We need to be living life to the fullest: emotionally and physically. Toxins from foods and processed foods put our bodies under stress. Equip your body so you can go longer and stronger for your family, yourself and for the Lord.
If you want information about my classes, feel free to email me. Did I mention they are free? I’m not a doctor or a dietitian, I’m just using my years of research and trial and error to help others.
Also, I will be sharing some new recipes soon and also some tips on how to transform your health. 🙂
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